- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851301-231-8695
Tag Archives: trigger points
5 Pain Relief Trigger Points You Can Use at Your Desk
The number of desk chairs advertised to support low-back health and reduce neck and shoulder pain should be an indication of the strain sitting for so many hours a day can put on your body. Sitting at a desk for eight hours a day places between 20 and 30 extra pounds of pressure on your neck and shoulders each day.
Posted in Acupressure, Healthy Living, Massage, Wellness
Also tagged acupressure, at home
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