- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851301-231-8695
How safe is massage therapy?
Massage Therapy is extremely safe. Massage is a natural, drug free, low impact way of helping the body unleash its own healing potential.
LMP’s are trained to understand many health conditions and adapt their techniques to provide a safe and effective treatment. LMP’s are also required to carry liability insurance and show proof of their credentials upon request. Furthermore, extended
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How long will a massage treatment last?
The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation. Always allow relaxation time prior to and after the session.
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How should I prepare for a massage therapy treatment?
Write down and bring any questions you have. We are here to help you. Wear loose, comfortable clothing for easy disrobing and access to areas. Do not eat large meals just before or after your visit. Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit. Avoid stressful situations. Make time to relax, and
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Will my insurance cover massage therapy?
Insurance coverage varies from state to state. Contact your insurance provider to learn what kind of care is covered. Here are a few questions to ask: Will my plan cover massage therapy treatments? How many visits per calendar year? Do I need a referral? Do I have a co-pay? Do I have a deductible? If yes, has it been met?
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How much does it cost?
Rates vary and depend upon what procedures are performed. It is best to consult with your massage therapist about costs.
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How many treatments will I need?
The number of treatments will vary from person to person. Some people experience immediate relief; others may take months or even years to achieve results. Chronic conditions usually take longer to resolve than acute ones. Plan on a minimum of a month to see changes, but typically after each treatment you will feel much improvement, along with greater ease and
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Is massage safe for children?
Yes. In some instances children actually respond more quickly than adults. If your child has an aversion to having too much pressure, please inform your massage therapist.
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What Will Massage Do For Me?
Overall benefits of massage therapy are general relaxation, relief of stress and muscular tension, improved circulation and flexibility, and increased body awareness. Benefits for more specific health conditions or injuries can be discussed with a therapist upon initial consultation.
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What is a Massage Therapist and what do they do?
A Massage Therapist is a member of one of the fast-growing healthcare professions. For many years, massage therapy was virtually an unknown practice, once considered therapy primarily for spiritual healing. In recent years, public interest has grown. Many insurance companies and healthcare services have started to recognize the benefits of skilled practitioners. Consumer interest coupled with insurance company funding has
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